Personalised nutrition for individuals, tailored workshops for groups and bespoke packages for corporations.
Four unique options
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One on one consultations
Perfect for the individual, we work together to understand you history, habits and interprets your test results. From there, we design your health plan collaboratively and check in regularly to make adjustments as necessary. Face to face appointments in the Adelaide Hills or anywhere via Telehealth.
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NDIS Services
NDIS clients with nutrition services can access nutrition consultations to help manage their diagnoses. Specialising in ADHD/ASD management through diet, supplementation and testing.
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Corporate sessions and packages
Corporate sessions are a great way to improve the health and performance of your staff and increase their satisfaction in their workplace. From single sessions to fully customised Employees Assistance Nutrition Programs, improving the health of your workplace is more accessible than ever. Click to learn more and download the corporate offerings booklet.
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Online courses for individuals and businesses
Individual courses are designed to provide the information a patient might receive in an initial consultation, so you can get started on your health journey sooner and then get the best out of your one-on-one sessions when you have them. Business courses are self-paced staff training on health, allergies and intolerances, and managing cross-contamination in a food service setting.
Extra Services
Functional Testing
Functional testing and test interpretation are part of clinical consults and recommendations. For more information, click here.
Home visits
In certain plans and circumstances, home visits or visits to country/regional locations may be an option.
Tutoring
Are you a student or parent in North/North Eastern or Eastern Adelaide looking for face-to-face tutoring options? Find out more here.
FAQs
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Yes! I love the insights that all pathology and functional testing can give us when it comes to pin pointing the root cause of chronic health issues. The most common tests I order are usually small tests to fill in the gaps missed in general pathology (things like rT3 and insulin, for example), but sometimes larger, stand alone tests are indicated, especially the super insightful Organic Acids Test (OAT), which can tell us a lot about how our bodies are functioning.
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It varies hugely. Basic tests aren’t terribly expensive ($60+) and other tests are a few hundred $ with comprehensive testing easily reaching $1000 altogether. However, it is rare that we would ever order that much in testing in one session. The most expensive test regularly ordered is the OAT, which is around $350~. While testing isn’t essential, it does give us a lot more information to go on and can save a lot of time and money in the long run, avoiding a lot of trial and error. From a business stand point, I do not make money on testing, so rest assured that we will only order tests if it’s deemed necessary (or if you simply want to do them!). Functional testing is an additional cost to consultation time and review.
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Yes - but, only when indicated. I have. areal moral and ethical dilemma with patients leaving a consult with dozens of supplements. That’s not best practice.
Certified Practicing Nutritionists, such as myself, are the only nutrition-based profession recognised by the TGA as being able to prescribe supplements via Schedule 1 exemption. In short, CPNs are the only nutrition profession allowed to prescribe supplements off label and for extemporaneous compounding - no other nutrition profession has this ability. This puts us in a unique position to target health conditions with supplements and we can make big changes to someone’s health through this means. Supplements are not safe! They should always be prescribed by a professional, otherwise serious harm may arise. CPNs have access to practitioner only supplements that are higher quality and have more evidence behind them. From a business perspective, I do not make money from selling supplements, and we will only use supplements where indicated. Supplements are an additional cost to consultation time and review.