Online course descriptions

Looking at one of our online courses but want a bit more information on what is in each course? Here you’ll find a comprehensive description on what is in each course and what time of patient would benefit from each course.

Short courses

Blood pressure Boot Camp

The Blood Pressure Boot Camp course is designed to target dietary causes of high blood pressure. Patients that might benefit from this course are:

  • Those with persistently high blood pressure that struggle to control it with medications.

  • Those looking to make dietary changes with the goal of lowering/coming off their medication(s).

  • Those that have just started registering higher than desired blood pressure readings and what to take a dietary step before exploring medicated options.

Goodbye Gluten

Gluten is a protein found in wheat, barley and rye (with many oats being contaminated with it as well) that lots of people identify as having a problem with. Gluten intolerance manifests with a variety of symptoms, from chronic iron deficiency, aches and pains to food poisoning-like symptoms, eliminating this protein can be a daunting task. This course is designed to give you the information you need to understand gluten intolerance and avoid the protein successfully. Patients that might benefit include:

  • Newly diagnosed Coeliac patients.

  • Those with subclinical/clinical hypothyroidism.

  • Autoimmune conditions like fibromyalgia and Hashimoto’s.

  • Skin conditions such as acne vulgaris, psoriasis and eczema.

  • Irritable Bowel Syndrome/patients with unexplained gastrointestinal upsets.

  • Chronic fatigue, chronic pain and fibromyalgia patients.

*COMING SOON*

Sugar Stabiliser

Sugar is a substance that many people struggle to regulate and symptoms of that disregulation come in many forms. From hormonal imbalances to high sugar test results, sugar can play havoc on our systems. It can be daunting trying to manage dietary sugar in the beginning, but understanding where sugar comes from and how to make effective dietary adjustments becomes a very powerful tool for a patient struggling with sugar. Patients that might benefit from this course are:

  • Pre-, Type 2 and Type 1 diabetic patients.

  • Metabolic Syndrome/Syndrome X/Insulin resistant patients

  • Gestational Diabetic patients.

  • Polycystic Ovarian Syndrome (PCOS) patients.

  • Chronic fatigue patients.

  • Those with Autism/ADHD diagnoses.

  • Anxiety/depression, particularly those that poorly response to medication.

  • Students and those struggling to focus.

*COMING SOON*